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Classes and workshops

We seek to learn continually and engage deeply in our reserach and training so that we can share the most informed, safe, and quality practices with you. We believe movement is a tranformational experience and hope you will join us in our classes and workshops to experience a rejuvination and vitality in your body and mind. 

Prime Movers

Prime Movers is an evolving movement practice that aims to build a high level of body awareness and access a dynamic range of movement with ease, efficiency, safety and pleasure. Each session is designed to help you develop a deep connection with yourself and tune your awareness to your bodily rhythms and sensations during motion.

By being mindful of our impulses and primal instincts, these classes will equip you to understand the fundamentals of movement and grow at your own pace through physical explorations and experiential learning.

There are no prerequisites to movement. Whether you are a professional dancer seeking enhanced training, or a total beginner who wishes to bring movement into their lives and age with grace and vitality, we arededicated to sharing a movement practice that energises your being. 

1-on-1 Session


May-Jul 2021

Sankshipta 6.0

Jun-Sept 2021

Toolbox Residency

Diploma 2021

Attakkalri Centre for Movement Arts